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The difference really comes down to our understanding of how to live and our values around health. Because sometimes a different perspective can be the difference between an effortless healthy lifestyle, and constantly being on a stressful diet.

14 things about living healthfully I’ve learned from life in Japan
3.2K
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Kaki Okumura

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Mario López-Goicoechea

Written by Mario López-Goicoechea

9.93K Followers

London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership

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