With the temperature hovering over three degrees Celsius here, that's one thing I'm not willing to…

Promise, this story does not ask you to lift heavy weights, have cold showers, cut too many calories with vegetable juices, eat beef liver, buy expensive supplements, or get bari…
7 Lazy Steps to Lose Fat and Boost Health After 70
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Dr Mehmet Yildiz
Mario López-Goicoechea
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Nov 21, 2022
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With the temperature hovering over three degrees Celsius here, that's one thing I'm not willing to do. :-)
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Written by Mario López-Goicoechea
10.4K Followers
·29 Following
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
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