Well, it's for them, too. :-) But you've got a point. It's more than that.

…diately think meditation is for monks sitting on top of the mountains of Tibet or for hippie yogis. But that couldn’t be far from the truth.
Five Easy Ways To Meditate
178
3
Tu-Hien Le
Mario López-Goicoechea
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Oct 29, 2021
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Well, it's for them, too. :-) But you've got a point. It's more than that.
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Written by Mario López-Goicoechea
10.2K Followers
·29 Following
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
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