That's a good lesson to learn.

Waking up early is good, but the body needs a gradual change. It doesn’t have to be one shot at doing it.
The 5:30 am Experiment-I’m seriously ill and a valuable lesson
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Helen Ngo
Mario López-Goicoechea
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Jan 20, 2023
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That's a good lesson to learn.
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Written by Mario López-Goicoechea
10.2K Followers
·29 Following
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
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