Nicely said. Thanks for sharing.

Being able to regulate our emotions allows us to face fear without being overcome by it. Practices like meditation & breathwork can increase our awareness of internal emotions like fear an…
Fear & Self-Abandonment: A Surefire Way To Poor Boundaries and Not Getting What You Want
71
5
Joe Gibson, Above The Middle
Mario López-Goicoechea
·Follow
Dec 5, 2024
--
Nicely said. Thanks for sharing.
--
--
Written by Mario López-Goicoechea
10.4K Followers
·29 Following
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams