Matcha has come up a few times on my twitter and FB feed.

You could class matcha as a superfood, and it’s on the top five list, along with blueberries, turmeric and ginger. If you hit all those superfoods, expect to be healthy and extend your life span.
Four Science-Backed Reasons Why You Need More Matcha In Your Life
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Mario López-Goicoechea
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Mar 7, 2023
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Matcha has come up a few times on my twitter and FB feed. I know a few friends who consume it. Thanks for sharing. I'll look out for it when I'm next in my local health shop.
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Written by Mario López-Goicoechea
10.4K Followers
·29 Following
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
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