Loved this.

It’s really hard. It’s not particularly fun. It’s not productive. It’s also just kind of boring. Every time I do it, there are usually five other things I’d rather do first.
A Low-Stakes Way to Think About Meditation
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Rosie Spinks
Mario López-Goicoechea
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Apr 2, 2021
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Loved this. :-) I have been doing meditation for a number of years now and it was tough at first. :-)
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Written by Mario López-Goicoechea
10.2K Followers
·29 Following
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
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