I agree. Sometimes you have to hit rock bottom.

…tion, and speaking to yourself in an encouraging and inspiring way, helps in certain circumstances. However, there are times when positivity is the last thing you need.
Smile ‘Til It Hurts: The Hidden Dangers of Toxic Positivity
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Kristie Leong M.D.
Mario López-Goicoechea
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Feb 13, 2023
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I agree. Sometimes you have to hit rock bottom.
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Written by Mario López-Goicoechea
10.4K Followers
·29 Following
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
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