I agree. Deep breaths whilst looking at the dawn of a new day is a great way to start the day.

Breathing deeply is often used to relax. But we don’t want to fall back to sleep! Deep breaths oxygenate your body, enhancing focus and boosting energy levels. Energy! Focus!
Kickstart Your Day With A Simple 3 Step Routine
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Sherry Atkinson
Mario López-Goicoechea
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Jul 27, 2023
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I agree. Deep breaths whilst looking at the dawn of a new day is a great way to start the day. Thanks for sharing.
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Written by Mario López-Goicoechea
10.4K Followers
·29 Following
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
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