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By implementing 2 — or even 3 of these methods your productivity could become much more efficient. While these three ways of implementing breaks and relaxation into your life may take a little getting used to the results will be instantaneous and extremely beneficial. While you may be a worker or student, above all you are a person whose mental and physical health sh…
Ben Passi
Mario López-Goicoechea
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Great advice. Thanks for sharing.
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
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