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5. WRITING ABOUT ANXIETY: The creative process of writing about my condition helps me to focus on something other than my elevated cortisol levels. As I come to the end of writing this listicle I feel more relaxed than when I started putting my pro…
Edward Swafford
Mario López-Goicoechea
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Good strategy. Thanks for sharing.
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
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