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Give this a try. When something comes up or you’re caught in a thought storm, first, simply notice that it’s there. Once you do that, you’ve created a situation comprised of TWO entities: The real, conscious you, an…
David Gerken
Mario López-Goicoechea
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Excellent advice. Thanks for sharing.
London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership
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