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If your problem is psyching yourself out, you can try mindfulness exercises to ground your attention in the here and now. As you become aware of your body, you begin to let the stranglehold which your emotions or confusi…

11 Great Tools for Writing Fast
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Ilana Lydia

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Mario López-Goicoechea
Mario López-Goicoechea

Written by Mario López-Goicoechea

10.2K Followers
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London-based, Cuban writer. Author of “Cuban, Immigrant, and Londoner” https://uk.bookshop.org/a/6886/9781528994293 https://acubaninlondon.medium.com/membership

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